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Knocking down the “scary thoughts” a peg or two

https://www.paniccure.info/wp-content/uploads/2018/09/Intro-6-1-edited.mp3

Overcoming the fear of a heart attack

Overcoming the fear of fainting

Overcoming the fear of going crazy

Overcoming the fear of losing control

Overcoming the fear of not being able to breathe

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